- Are you taking enough protein? Common signs that you have protein deficiency; tips to fix Hindustan Times
- How Much Protein Do You Really Need? A Visual Guide for Every Type of Eater CNET
- How much protein should you be having and why does it matter? New Zealand Herald
- Can 30 grams of protein within 30 minutes of waking help regulate cortisol and balance hormones? The Indian Express
- 8 tips to maximize your protein intake WFLA
